ME on #BOTCHED #EChannel #Season4 #Episode10 #Today 08/24

You can learn more about My #Journey on the #EChannel #Season4 #Episode10 #BOTCHED On Demand on the E Channel: #Thursday 08/24 1am #Thursday 08/24 5pm #Thursday 08/24 8pm I Share My #Journey Praying that it will Help someone else. #TellYourJourneyAndUnlockSomeoneElsesPrison #Depression & #PlasticSurgery #MentalHealth #SelfCare #MeTime #BriskWalk #Walk #FckDepression #PayItForward #Reach1Teach1 Make T... Great Again... Continue Reading →

#ThankYou Everyone

#HappyFriday I feel like I'm in an Awesome Dream. #THANKYOU Everyone, for your Support through my entire #Journey. You ALL have helped me in so Many ways & I'm #GratefulAsFck. From the #Emails #Text #Calls #Repost #Tweets #WordOfMouth Watching  #Botched #Love #Encouraging words, +. I'm going to read & respond to Everything this weekend. I'm... Continue Reading →

#GirlTrek #GetFree #UltimateTrek #TShirt

Last Night, after My #BriskWalk I checked my #Mailbox & was blessed with my #GirlTrek #UltimateTrek #100 #Miles #Shirt. I earned this shirt by #Walking = #BriskWalk #walk over 100 miles In #June for @GirlTrek #GetFree #Challenge. "#GirlTrek is the largest #PublicHealth nonprofit for #Black #Women and #Girls in the United States. With 100,000 +... Continue Reading →

#TransformationTuesday

#FuckDepression  #TransformationTuesday I post My #BeforeAndAfter pictures so You can see if I changed my life for the better, YOU Definitely can too! #FuckDepression Get Help if You need it #Counseling, #Therapy, #medication, #workout, etc. Just do Something! Because don't shit change from just sitting & holding on to #Pain. Trust me I tried &... Continue Reading →

#BriskWalk 12/12 to 12/18

#BriskWalk week 12/12 to 12/18 Last week I #BriskWalk 5 days & got in 32+ miles. I took 2 days off due to the #Rain & I Finally went out & had some Fun!  Yesterday, I drove several hours to visit #MyLove.  When I got home I Almost decided to not workout but then I... Continue Reading →

#BriskWalk 12/05 to 12/11

#BriskWalk week 12/05 to 12/11 Last Week I #BriskWalk All 7 days & got in 41+ miles. My Goal this week is:  #BriskWalk 30+ miles  Really start doing more squats.Last week I did 50 a day so this week I'll increase it to 100, Add core exercises to my daily routine #Stretch more than I... Continue Reading →

#BriskWalk #Week 11/28 to 12/04

#WorkOut #Week 11/28 to 12/04 Last week I #BriskWalk 6 days & got in over 37+ miles. My goal for this week is 30 miles. I've decided to decrease my mileage a little because I am now experiencing loose skin from weight-loss. The shit is not cute so I will definitely be doing more #squats,... Continue Reading →

#FaceToFace update

Me 2014 vs Me 2016 What a Difference 2 + years can make... I've lost 90+ pounds Naturally by #Walking, Changing my eating habits & making some positive changes #SmallChanges add up to #HugeResults IDGAF what YOU are going through #Physically or #Mentally TRUST YOU can change your life for the better, YOU just have... Continue Reading →

#WorkOut #Week 11/14 to 11/20

#WorkOut #Week 11/14 to 11/20 Last Week I #BriskWalk 6 days & got in 40+ miles.  I had an Awesome week & even got to go see #MYLove. Saturday, was the only day I didn't #BriskWalk & that's because I spent close to 10 hours driving. #WellWorthIt. My Favorite #WorkOut day was #Sunday. I #BriskWalk... Continue Reading →

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