#DoOneThingEverydayThatMakesYouHappy

#DoOneThingEverydayThatMakesYouHappy I LOVE to #BriskWalk. I live in a gated community that has 400+ apartments. So I encounter all types of people everyday. It's one of the many reasons I love where I live. I get to see Life (Good & Bad) Daily. My favorite people to encounter on my walks are the kids. They... Continue Reading →

ME on #BOTCHED #EChannel #Season4 #Episode10 #Today 08/24

You can learn more about My #Journey on the #EChannel #Season4 #Episode10 #BOTCHED On Demand on the E Channel: #Thursday 08/24 1am #Thursday 08/24 5pm #Thursday 08/24 8pm I Share My #Journey Praying that it will Help someone else. #TellYourJourneyAndUnlockSomeoneElsesPrison #Depression & #PlasticSurgery #MentalHealth #SelfCare #MeTime #BriskWalk #Walk #FckDepression #PayItForward #Reach1Teach1 Make T... Great Again... Continue Reading →

#ThankYou Everyone

#HappyFriday I feel like I'm in an Awesome Dream. #THANKYOU Everyone, for your Support through my entire #Journey. You ALL have helped me in so Many ways & I'm #GratefulAsFck. From the #Emails #Text #Calls #Repost #Tweets #WordOfMouth Watching  #Botched #Love #Encouraging words, +. I'm going to read & respond to Everything this weekend. I'm... Continue Reading →

#Workout #Week 10/10 to 10/16

#WorkOut #Week 10/10 to 10/16 Last week  I was blessed with a mini vacation to Atlanta, GA. to attend a two day conference for the nonprofit I volunteer for (Postpartum Progress-PPP).  Due to flying and my schedule I only got in a little over 28 miles #BriskWalk. So I fell short of my average of 30+ miles a week. My goal this... Continue Reading →

#Workout #Week 10/03 to 10/09

#Workout #Week 10/03 to 10/09 Last week I #BriskWalk 👣 6 Days & got in a little over 40 #Miles . This is how I release #Stress #FuckDepression What are your #Workout Goals for this week? If You don't have any Make Some Today. #WalkingIsFree & feels Great. Start today! Even just 15 minutes makes... Continue Reading →

How I channel my Stress…

So far In my journey of becoming a Better me there have been many UPS & some downs. A ninja isn't in the position I'd like to be Yet. However I'm working very HARD to get there. I've chosen to focus on the #Positive's & be HAPPY rather than the #Negative's. We gain NOTHING from... Continue Reading →

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