#WorkOut #Week 11/14 to 11/20

#WorkOut #Week 11/14 to 11/20 Last Week I #BriskWalk 6 days & got in 40+ miles.ย  I had an Awesome week & even got to go see #MYLove. Saturday, was the only day I didn't #BriskWalk & that's because I spent close to 10 hours driving. #WellWorthIt. My Favorite #WorkOut day was #Sunday. I #BriskWalk... Continue Reading →

#Workout #Week 11/07 to 11/13

#WorkOut #Week 11/07 to 11/13 Last week I #BriskWalk All 7 days and got in a little over 42 miles. I am still participating in @GirlTrek's #GirlTrek's #40DaysOfGratitudeChallenge and it has helped motivate me to #Walk on days I didn't feel like it. I made a promise to myself to complete this challenge no matter... Continue Reading →

#Workout #Week 09/19 to 09/25

Last week I #BriskWalk All 7 Days and did over 43 #Miles. I ate entirely too muchย  unhealthy food this past weekend especially #Chips -& I still feel a little swollen because of all the #Salt #Sodium. #YouAreWhatYouEat So this week my #Goal is to do at least 35+ #Miles and eat much Healthier #NoFastFood... Continue Reading →

#Workout #Week 08/22 to 08/28

I #BriskWalk ๐Ÿ‘ฃ All 7 Days last week 08/22 to 08/28 & got in over 41+ #miles. #fitnessmotivation #fitness #Walk #walking #SelfCare I exceeded my weekly fitness goal this past week by 10+ miles. Therefore my goal for this week, will go up from 30 miles to 35 miles. What are Your #WorkOut #Fitness Goals... Continue Reading →

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