06/2014 vs 06/2017

06/2014 vs 06/2017  Age 36 vs 39.  This is Me at 36 vs me Yesterday age 39. I'm Super Glammed up (I don't wear Makeup on a regular.) That #Smile Though. This week I was blessed to do a quick turn around trip to #NewYork to do some #Press for a reality show episode I'm... Continue Reading →

#FaceToFace #FaceToFacefriday 

http://www.blackweightlosssuccess.com/chanel-lost-67-pounds/ #FaceToFace #FaceToFacefriday #BeforeAndAfter #BabyStepsAddUpToBigChanges #BriskWalk #Walk #LetThatNegativeShitGo. I stay #cheesing or #Smirkin because being #Mad #Sad & #Bitter Didn't do shit positive 4 me! #Therapy #Medication then #Exercise Helped me A Lot. #FuckDepression  All YOU have to do is START.  Get some comfy shoes, have an Awesome playlist, then #PoundThePavement. It helps relieve stress.... Continue Reading →

#FaceToFacefriday

#FaceToFace #FaceToFaceFriday #FuckDepresssion #Walk #BriskWalk #Exercise. Sometimes I #dance #twirl  #skip & #hop #Kick all while I #BriskWalk. On Days where I am feeling #moody, I Like to imagine that I am stomping on faces.  Each & Every time when I am done I Always feel Much better #PoundThePavement. I share My #Journey so You... Continue Reading →

#BriskWalkLady

When I 1st started my journey in 2013, I was severely #Depressed & on #WELFARE #TheCounty & I took advantage of their #programs & it helped better my life. I put myself in: a #alcohol & #drugclass, then #AngerMangement Then Group #counseling, then #therapy & lastly I saw a #psychiatrist. (None of these classes were... Continue Reading →

#August 2016 vs #October 2014

Each day I now remind myself to #smile & see the positive In EVERYTHING because #YouOnlyGetOneTicketMightAsWellEnjoyTheRide #FuckDepression #BeforeAndAfter I bought my stomach (via #TummyTuck 10+years ago) & Yes these are my #TakeABiteOutOfCrime #natural #breast. I had a #Botched #explanation (When they remove your #BreastImplants) 10+ years ago as well. 😂 I've learned to find humor... Continue Reading →

#FaceToFace #FaceToFaceFriday

#FaceToFaceFriday If You are someone who takes any medication (ex: #Antidepressants #HighBloodPressure meds, etc.) Learn from Me. DO NOT DRINK WHILE TAKING/ON MEDICATION! Or you will encounter several #health issues and deal with #RapidWeightGain. Also if your already dealing with #Depression Excessive drinking Will Only make You more depressed. So If you must drink, then... Continue Reading →

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