#ThankYou Everyone

#HappyFriday I feel like I'm in an Awesome Dream. #THANKYOU Everyone, for your Support through my entire #Journey. You ALL have helped me in so Many ways & I'm #GratefulAsFck. From the #Emails #Text #Calls #Repost #Tweets #WordOfMouth Watching¬† #Botched #Love #Encouraging words, +. I'm going to read & respond to Everything this weekend. I'm... Continue Reading →

#TransformationTuesday

#FuckDepression¬† #TransformationTuesday I post My #BeforeAndAfter pictures so You can see if I changed my life for the better, YOU Definitely can too! #FuckDepression Get Help if You need it #Counseling, #Therapy, #medication, #workout, etc. Just do Something! Because don't shit change from just sitting & holding on to #Pain. Trust me I tried &... Continue Reading →

How I channel my Stress…

So far In my journey of becoming a Better me there have been many UPS & some downs. A ninja isn't in the position I'd like to be Yet. However I'm working very HARD to get there. I've chosen to focus on the #Positive's & be HAPPY rather than the #Negative's. We gain NOTHING from... Continue Reading →

#Workout #Week 09/26 to 10/02

#WorkOut #Week 09/26 to 10/02. Last week I exceeded my weekly #BriskWalk Goal. I #BriskWalk All 7 days & got in 45+ miles. ¬† Yesterday during my workout, a young lady in her late 20s approach me. She told me she had seen my transformation from brisk walking and asked me how I did it.... Continue Reading →

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