#GirlTrek + #TED2017 = one million women walking by 2018!

#GirlTrek + #TED2017 = one million women walking by 2018! Please Follow @GirlTrek ​ @MorganTreks AND @VanessaTreks on #Instagram & #Twitter TODAY Make a Promise to YOURSELF to Dedicate at least 30 Minutes a day to #MeTime #Walk #Walking #BriskWalk You are worth 30 minutes a day so take a walk. Walk with a friend. Walk... Continue Reading →

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#INeedToBeByMyselfAndReFocusMyEnergy Day🙃

I'm having 1 of my #INeedToBeByMyselfAndReFocusMyEnergy #days😤🙃 = I'm #MoodyAssFuck. #HolidaysBringOutAllKindsOfEmotions. However I just finished my #BriskWalk👣 checked my #Mailbox & had this in it #OutsideMagazine #40th #Anniversary #XXFactor Issue & it has an article on #MorganDixon & #VanessaGarrison = #COFounders of #GirlTrek @girltrek in it #WinWin #Walk This Brightened & made My Day. I'm #Reading... Continue Reading →

04/13 #TBT #ThrowBackThursday

#TBT #ThrowBackThursday  #YouLiveAndYouLearn #FuckDepression I share My #Journey with You ALL because #Depression, #MentalIllness is something WE don't talk about in Our communities & WE NEED TOO!  I was a #Hermit for 4+ Years. I sat in the dark, All blinds closed, binge drinking box wine, smoking Kool 100s, eating hot cheetos, Crying constantly. ALL... Continue Reading →

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