​#Depression is REAL!!! #FuckDepression
Going into the New Year, make a commitment to take care of Yourself both #Mentally & #Physically. Rather that be therapy,  group counseling,  medication, exercise, etc. Just Get HELP if You need it.  Because there is  No point in holding on to pain. Trust it will ‘Eat You Alive!’

 Surround Yourself with Only Individual’s whom bring out the best in You & push You to do & be better. 

Lastly if You are taking any prescription medication that says #DoNotDrinkAlcohol while taking this #medication Then DO NOT DRINK while on the medication OR You WILL  experience #RapidWeightGain & have several other issues. 

 My #Goal 4 the New Year is to continue working on being a Better Me! I’m Grateful for all my #Blessings & All my #Lessons 
Love Ya,


The #BriskWalkLady 


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