#Workout #Week 10/03 to 10/09

#Workout #Week 10/03 to 10/09
Last week I #BriskWalk 👣 6 Days & got in a little over 40 #Miles .

This is how I release #Stress #FuckDepression
What are your #Workout Goals for this week? If You don’t have any Make Some Today. #WalkingIsFree & feels Great. Start today! Even just 15 minutes makes a difference. #SmallStepsLeadToBigResultsIMG_20161010_081608.jpg

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