#Workout #Week 08/22 to 08/28

I #BriskWalk 👣 All 7 Days last week 08/22 to 08/28 & got in over 41+ #miles. #fitnessmotivation #fitness #Walk #walking #SelfCare

I exceeded my weekly fitness goal this past week by 10+ miles. Therefore my goal for this week, will go up from 30 miles to 35 miles.

What are Your #WorkOut #Fitness Goals for the Week? If You don’t have any Make Some Today! Small Steps add up to BIG Results! You simply just have to start! Try Couch to 5k, download #NikeRunning App or #MapMyWalk all are #FREE apps and help motivate & inspire you to get fit. Also if you like to see results of other women getting Healthy check out  sites like

Read about my personal journey & Many other women’s journey’s
as well at: http://www.blackweightlosssuccess.com/chanel-lost-67-pounds/#.V8RRXXq9D4Y


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