#FaceToFace #FaceToFaceFriday

#FaceToFaceFriday

If You are someone who takes any medication (ex: #Antidepressants #HighBloodPressure meds, etc.) Learn from Me. DO NOT DRINK WHILE TAKING/ON MEDICATION! Or you will encounter several #health issues and deal with #RapidWeightGain. Also if your already dealing with #Depression Excessive drinking Will Only make You more depressed. So If you must drink, then drink in moderation Only! #AHardHeadMakesASoftAss #LifeLessons

Love Ya,

The #BriskWalkLady

from #WestLA

& I Live & Love the #LBC #Cali

 

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#facetofacefriday #facetofacetransformation #FaceToFace
#weightlosstransformation #weightloss
#beforeandafter #nowvsthen #BriskWalk
#FuckDepression #2016Vs2014
I’m now 75+ pounds lighter😊 If I can do it so Can YOU! Just start doing something like walk 15-20 min. 3x a week for a month , then the following month walk 25-30 min 3-5x, then month 3 do 35- 45 min & so on. TRUST small changes add up.
P.s.
My #Stomach was able to shrink A Lot bcuz I bought it (#TummyTuck) over 10+ years ago #Ijs😜
#IStoppedDrinkingWineDailyAndShrunk

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