2015 vs 2016 My First 10k race

#WrigleyRiverRun #2015vs2016 #LBC #Cali🌴
#FuckDepression
What You Put in your Body (And Mind) is Exactly what You get Out of it. I Choose #LOVE over #hate because that angry bitter shit didn’t do anything positive 4 me.

It’s a given Every day isn’t going to be perfect but I damn sure won’t ever just sit on my ass, in the dark, blinds closed, eating 2x hot cheetos, drinking cheap wine & beer crying everyday Ever again. #FuckDepression

#PostPartumDepression is REAL Get Help if You need it! It took me 10+ YEARs b4 I did & by then it turned into #MajorDepression…

There is no shame in Bettering Yourself! Especially because you can’t take care of others if your not taking care of yourself First. #SelfCare is mandatoryIMG_20160611_101242
#Therapy #Medication & #Brisk #Walking worked 4 me.

#PPD = PostPartumDepression is REAL Please help other #Women #ClimbOut #ClimbOutOfTheDarkness

Climb Out of the Darkness®

Find A Climb

Advertisements

One thought on “2015 vs 2016 My First 10k race

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s